Changelog
Follow up on the latest improvements and updates.
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flok Version 1.1 Release Notes
flok Version 1.1 Release Notes
This update features
new EAT functionality, improved food logging, enhanced medication tracking, and multiple user-experience refinements
. 🐦 We’ve also
fixed the pdf report generation issues, improved load times, and squashed a whole bunch of bugs
(no birds were harmed in the making of this update). 🐛✨ ********************************************************************************************

🍽️ EAT (Food & Nutrition Updates)
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- Cloning Supported –Users can nowclone foods and their own recipes
- Simplified Foods Enhancements:
- Now displayed as"Simplified"in reporting and food logs.
- Users can change simplified statusdirectly from the food log.
- Recipe ingredients can now be simplifiedwithin a recipe.
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💊 Medications Management Improvements
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- New Dosage Flow– Users can nowstart new dosagesof a medication.
- Multiple Dosages Supported– Users can recordmultiple active dosesof the same medication.

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📄Reporting Enhancements
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- Quick Tally Images– Pictures from Quick Tally nowappear in PDF reports.
- Fixed Reporting Issues:
- Resolved several report generation failures and slow load times. (we’re sorry this took so long)
- Recorded labs now show in both Feel logs and reports.
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🛠️ User Experience & Usability Improvements
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- Food Log Enhancements:
- Summary bar display order and formatting improved.
- Clicking the magnifying glassnow places the cursor in the search bar and opens the keyboard.
- Better time formattingin food logs.
- After logging in Feel, users are nowimmediately directed to the log.
- Daily protein/amino acid goalsare now visible in the Feel log and reporting.
- Feel log now displays additional details inline, such aslab results, mood, symptoms, and medication names.
- Profile & Navigation Fixes:
- Removed the ‘Add to Log’ buttonfor caregiver/ally profiles.
- The EAT intro will no longer reappearafter selecting “Just Browsing.”
- Users with medications added at profile creation will now receive a prompt to complete them.
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🐞 Bug Fixes & Stability Improvements
General Bug Fixes:
Many additional stability and usability improvements! 🎉
new
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Version 1.0.57
Minor bug fixes
- Addresses an issue where an invite link would occasionally take the user to Microsoft in the app store instead of the flok app.
- Fixes for a small number of users who could not access eat on a shared profile.
new
improved
fixed
Version 1.0.54
This release includes a new feature and small fixes.
Tally Bar
- For profiles with diet tracking enabled, the tally bar at the top of the screen now shows both the tracked and remaining daily allowance.
Fixes
- When you share a profile, invite links now correctly direct the recipient to the app.
- Email confirmation and password reset links are now functioning correctly.
This release has small improvements and bug fixes
Improvements
- You can now tap or swipe the login panel to login
Fixes
- Addressed an issue in which if you were on a child profile you couldn't edit food tracking, even if the user logged in was an adult.
- Small backend updates to enable search telemetry.
What's New?
iOS18 support: We are ready for iOS 18 when you are!
HUGE onboarding redesign, much more intuitive to sign up for the app and share your profiles with others in your flok!
Other Improvements
MOVE: Now shows averages over a date range in the summary boxes.
Fixes
EAT: Addressed an issue in which some items were duplicating on the favorites list.
MOVE: Addressed a time zone calculation issue.
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improved
fixed
Move
Eat
Search
Version 1.0.37
What's New?
MOVE: Android users rejoice: Google Health Connect is now active! You can now connect your device through Google Health Connect integrate your move data info flok.
Other Improvements
EAT: The brand filter now shows only brands that fit your keyword search criteria.
EAT: No results found for your food search? Click the "Can't find a food?" link and request it!
REPORTING: PDF updated with shiny new icons.
Fixes
EAT: Fixed an error where quick-tally entries didn't correctly recalculate
ONBOARDING: Removed a duplicate splash screen rarely seen on app startup
REPORTING: Implemented a minor fix to resolve an issue in generating a PDF in reporting if you requested data when none was recorded
improved
fixed
Eat
Search
App version 1.0.31
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New Features
When you execute a search you can now use the filter to narrow results by brand 

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Improvements
- Updated the request forms so that you don't need to provide your email address
- App Tour now only shows after a new user has finished set-up, and in the menu.
- Added the build number to the About screen.
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Fixes
- Forms now allow image upload on android
- An occasional bug in which the typeahead wouldn't update if you added more letters
- Minor tweak to usage analytics
- Fixed display errors when multitracking a new recipe with foods from favorites
- Addressed an error which prevented logging a newly created food immediately
- No longer triggers a crash when editing a Quicktally entry
new
improved
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App version 1.0.28
Improvements
- You can now fill out food request forms from right in the app! Including: New food requests, Update requests, and simplified requests.
- Refined flok app usage analytics.
- New "About" screen in the app menu.
Fixes
- Multitracking from the food log will default to the value it is being copied from.
- Foods searched that have a serving in favorites will not show an unrounded serving size
App version 1.0.26
Fixes
- Move data will now display at the appropriate time.
- Fixed an issue which sometimes caused a blank screen when generating a report.
- ProEQ will no longer round to a whole number.
Improvements
- Some formulas that were missing from the database were added, and more will be coming soon!
- Added an "about" screen to the menu, so you can easily send Support your device/app info.
- Increased the contrast on the favorites icon
- Streamlined the icons for user foods, recipes, and verified foods to ensure clarity.
- Implemented flok app usage analytics.
What changed:
- Addressed an issue where some users logged items would show at the wrong day or time.
- Set minimum iOS version to 16.6
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